Adverbs and expressions of frequency

The percentages here are rough estimates only.

To say how often something happens, you can use a number or 'several' or 'many', followed by 'times:

• Once a week/month/year
• Twice a year/day
•  several times a year

We can also use 'every' + period of time:

• every morning
• every day
• every Tuesday
• every week
• every month

A day of the week with 's' at the end (for example 'on Tuesdays') means the same as 'every Tuesday':

• I take a dance class on Wednesdays.
• I relax on Saturdays.